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Meal plan

Regenerate
ID: vIIaU1Fbo0iJfts
By guest
Generated on 2025-07-18 12:08:30

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Creamy Pesto Gnocchi
1 serving = 65.0 g
Energy: 164.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Strawberry Shortcake
1 serving = 68.0 g
Energy: 198.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 7.0 g
Let's cook it!