Here is your personalized meal plan!
Meal plan
ID: A9LSPVBFTQXBfSM
By guest
Generated on 2025-08-14 11:43:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Buttermilk Scones
1 serving = 71.0 gEnergy:
210.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
5.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Boston Cream Pie
1 serving = 92.0 gEnergy:
306.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
34.0 g
Let's cook it!