Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: skiDZ9dEtRrUXzY

By guest

Generated on 2025-04-02 00:43:10

Total kcalories

102.0% (1902.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 172.0 kcal

Protein: 14.0 g

Fat: 8.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 245.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 47.0 g

Let's cook it!