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Meal plan

ID: E7N-P2DwvFEK82o

By guest

Generated on 2026-07-24 14:59:49

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 206.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 305.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!