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Meal plan

ID: yW-Unl9pP9b7Ies

By guest

Generated on 2025-04-21 03:20:13

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 145.0 kcal

Protein: 10.0 g

Fat: 9.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 165.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!