Here is your personalized meal plan!
Meal plan
ID: Q7egHzkC8Qws4U4
By guest
Generated on 2024-11-19 20:30:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Berry Topping
1 serving = 84.0 gEnergy:
319.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
72.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Black Walnut Frosting
1 serving = 99.0 gEnergy:
121.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
13.0 g
Let's cook it!