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Meal plan


ID: UKE9QjE-mL_8pp0
By guest
Generated on 2025-03-17 17:05:17

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Honey Vanilla Pudding
1 serving = 87.0 g
Energy: 102.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 11.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Basic Dog Biscuits
1 serving = 94.0 g
Energy: 341.0 kcal
Protein: 21.0 g
Fat: 10.0 g
Sugar: 1.0 g

Let's cook it!