Here is your personalized meal plan!
Meal plan
ID: 6d1D8kCdRGTkiBM
By guest
Generated on 2025-07-13 12:30:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Vegan Corn Muffins
1 serving = 56.0 gEnergy:
93.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
9.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Buttermilk Bran Scones
1 serving = 58.0 gEnergy:
112.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!