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Meal plan


ID: YXytidCRgLZHLXQ
By guest
Generated on 2026-05-09 00:51:43

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Shiny Chocolate Glaze
1 serving = 79.0 g
Energy: 319.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 58.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cream Biscuit Dough
1 serving = 62.0 g
Energy: 214.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 6.0 g

Let's cook it!