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Meal plan

Regenerate
ID: HyPyoHxjyZ9u8sg
By guest
Generated on 2025-09-13 12:35:15

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Saturday Morning Biscuit
1 serving = 67.0 g
Energy: 216.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Shortbread Thumbprint Cookies
1 serving = 55.0 g
Energy: 245.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 12.0 g
Let's cook it!