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Meal plan


ID: QbXUGcpq5IVZaU0
By guest
Generated on 2026-05-16 00:05:55

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Vegan Carrot Cake
1 serving = 84.0 g
Energy: 286.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 35.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Healthier Cinnamon Rolls
1 serving = 70.0 g
Energy: 247.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 31.0 g

Let's cook it!