Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: YqM1Ud2mhZn_fik

By guest

Generated on 2025-03-18 14:27:22

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

English Plain Scones

1 serving = 76.0 g

Energy: 217.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Caramel Cream

1 serving = 66.0 g

Energy: 209.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 29.0 g

Let's cook it!