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Meal plan


ID: R2IIC4CAj7tLAqI
By guest
Generated on 2025-04-28 19:28:40

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Whipping Cream Biscuits
1 serving = 66.0 g
Energy: 227.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Balsamic Steak Recipe
1 serving = 67.0 g
Energy: 108.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 3.0 g

Let's cook it!