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Meal plan


ID: 8RQCO7WEGRKXA2c
By guest
Generated on 2025-08-15 12:44:43

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Rice Sheet Batter
1 serving = 56.0 g
Energy: 75.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Spicy Strawberry Milk
1 serving = 97.0 g
Energy: 290.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 49.0 g

Let's cook it!