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Meal plan

ID: tam36sdupRuZdeo

By guest

Generated on 2025-08-11 17:47:04

Total kcalories

112.0% (2079.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 349.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 65.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 245.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 19.0 g

Let's cook it!