Here is your personalized meal plan!
Meal plan
ID: TnJFdQA3e6CinEQ
By guest
Generated on 2025-09-14 06:58:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Almond Buttermilk Scones
1 serving = 64.0 gEnergy:
129.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Raspberry Truffles
1 serving = 95.0 gEnergy:
151.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
16.0 g
Let's cook it!