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Meal plan

Regenerate
ID: LrfhEPYkOE4ik14
By guest
Generated on 2025-08-28 03:51:47

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Honey Mustard Pork
1 serving = 90.0 g
Energy: 117.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Cranberry Cheese Frosting:
1 serving = 90.0 g
Energy: 326.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 69.0 g
Let's cook it!