Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: cfWV1qWrWVw7bIg
By guest
Generated on 2025-06-23 11:54:15

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Shoofly Crumb Cake
1 serving = 72.0 g
Energy: 218.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 23.0 g

Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Butterscotch Pudding
1 serving = 57.0 g
Energy: 95.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 16.0 g

Let's cook it!