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Meal plan


ID: SrjlPYFTadLC6zg
By guest
Generated on 2025-04-20 09:37:57

Total kcalories

111.0% (2052.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Raspberry Cream Parfaits
1 serving = 75.0 g
Energy: 261.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 63.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Herbfarm Rosemary Shortbread
1 serving = 79.0 g
Energy: 306.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 51.0 g

Let's cook it!