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Meal plan

Regenerate
ID: Yvjguew0pFu-fYs
By guest
Generated on 2025-08-12 07:39:17

Total kcalories

111.0% (2069.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Gingerbread Straws
1 serving = 81.0 g
Energy: 307.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Bourbon Biscuits
1 serving = 66.0 g
Energy: 277.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 27.0 g
Let's cook it!