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Meal plan

ID: tqVEKpQ_SLQ-45g

By guest

Generated on 2025-08-27 18:10:22

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 129.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 170.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!