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Meal plan


ID: vuALncPewqtRCXs
By guest
Generated on 2025-07-18 04:00:33

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Caramel Cream
1 serving = 70.0 g
Energy: 222.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 31.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Dried Cranberry Biscuits
1 serving = 59.0 g
Energy: 154.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 9.0 g

Let's cook it!