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Meal plan


ID: SDG5QwoDFBsNoXY
By guest
Generated on 2025-04-20 10:30:17

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Brown Butter Rice
1 serving = 81.0 g
Energy: 173.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 7.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Sassy Chicken Glaze
1 serving = 86.0 g
Energy: 183.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 35.0 g

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