Here is your personalized meal plan!
Meal plan
ID: DuhklJf3el8Xtvo
By guest
Generated on 2025-05-16 10:52:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Brown Sugar Caramels
1 serving = 65.0 gEnergy:
241.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
43.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Lemon Basil Spaghetti
1 serving = 84.0 gEnergy:
344.0 kcal
Protein:
11.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!