Here is your personalized meal plan!
Meal plan
ID: y44e6ly5hQDmTwI
By guest
Generated on 2025-05-10 07:21:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Power Protein Smoothie
1 serving = 91.0 gEnergy:
180.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Apple Oatmeal Bars
1 serving = 78.0 gEnergy:
219.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
11.0 g
Let's cook it!