Here is your personalized meal plan!
Meal plan
ID: 9q6XeIe10sme_NU
By guest
Generated on 2025-08-21 01:17:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Spicy Glazed Almonds
1 serving = 89.0 gEnergy:
265.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
59.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Stamped Shortbread
1 serving = 93.0 gEnergy:
374.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!