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Meal plan

Regenerate
ID: Bkamcu8NzmrB9pA
By guest
Generated on 2026-05-02 12:08:21

Total kcalories

96.0% (1918.0/2000.0 kcal)

Total protein

116.0% (116.0/100.0 g)

Total fats

140.0% (56.0/40.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g
Let's cook it!
Snack
Vanilla Pudding
1 serving = 91.0 g
Energy: 96.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 265.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Light Chocolate Cake
1 serving = 88.0 g
Energy: 222.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 11.0 g
Let's cook it!