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Meal plan

Regenerate
ID: cAFzary2vbN2yH4
By guest
Generated on 2025-04-04 11:27:12

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Fluffy Milk Doughnuts
1 serving = 67.0 g
Energy: 190.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 76.0 g
Energy: 280.0 kcal
Protein: 16.0 g
Fat: 5.0 g
Sugar: 44.0 g
Let's cook it!