Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: yZQnvhhImBPhrNo
By guest
Generated on 2025-08-28 03:01:42

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Fluffy Buttermilk Biscuits
1 serving = 58.0 g
Energy: 153.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Lighter Buttermilk Biscuits
1 serving = 83.0 g
Energy: 155.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!