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Meal plan

Regenerate
ID: GY25Frs2JOmhuhc
By guest
Generated on 2026-05-03 09:00:44

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Shortbreads
1 serving = 76.0 g
Energy: 323.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 56.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Microwave Basic Toffee
1 serving = 60.0 g
Energy: 149.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 19.0 g
Let's cook it!