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Meal plan


ID: 1lA00Ixu_ni5BRY
By guest
Generated on 2025-03-18 10:21:22

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Hash Brown Bake
1 serving = 81.0 g
Energy: 153.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 1.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Peanut Butter Topping
1 serving = 80.0 g
Energy: 306.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 44.0 g

Let's cook it!