Here is your personalized meal plan!
Meal plan
ID: gbP4SNOu2WliiIY
By guest
Generated on 2025-08-15 14:29:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Chocolate Tofu Creme
1 serving = 58.0 gEnergy:
165.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Ginger Dijon Salmon
1 serving = 96.0 gEnergy:
149.0 kcal
Protein:
18.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!