Here is your personalized meal plan!
Meal plan
ID: 3d-86etgcaOSsv0
By guest
Generated on 2025-06-14 21:17:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Hot Chocolate Espresso
1 serving = 73.0 gEnergy:
109.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Caramel Martini
1 serving = 56.0 gEnergy:
210.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
18.0 g
Let's cook it!