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Meal plan

ID: Rbe3LYORcQeEQqw

By guest

Generated on 2025-04-19 20:20:35

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 278.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 184.0 kcal

Protein: 11.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!