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Meal plan

Regenerate
ID: Ni5UMDdjzggTUio
By guest
Generated on 2025-06-25 16:56:33

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Magenbrot, Soft Gingerbread
1 serving = 59.0 g
Energy: 180.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Rosemary Biscuits
1 serving = 59.0 g
Energy: 136.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 24.0 g
Let's cook it!