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Meal plan

ID: gdnvt6X2NlN5EmY

By guest

Generated on 2025-09-13 02:40:25

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Baked Carrot Pudding

1 serving = 85.0 g

Energy: 275.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Square Pastry

1 serving = 56.0 g

Energy: 177.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!