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Meal plan

ID: SymOXrXI6zicy7I

By guest

Generated on 2026-07-13 06:27:53

Total kcalories

92.0% (1706.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 95.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 127.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!