Here is your personalized meal plan!
Meal plan
ID: T_MU1ABQXY8qrSU
By guest
Generated on 2025-08-17 06:04:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Perfect Flour Tortillas
1 serving = 73.0 gEnergy:
145.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Shiny Chocolate Glaze
1 serving = 94.0 gEnergy:
380.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
69.0 g
Let's cook it!