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Meal plan


ID: 3aYNVEO78Iz5oI8
By guest
Generated on 2025-09-25 12:00:59

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chocolate Pudding Sundaes
1 serving = 68.0 g
Energy: 214.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 47.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Chocolate Cake
1 serving = 78.0 g
Energy: 242.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 6.0 g

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