Here is your personalized meal plan!
Meal plan
ID: s34TsqqHoUgUnKY
By guest
Generated on 2025-03-28 17:21:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Iced Mocha Coffee
1 serving = 56.0 gEnergy:
206.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
38.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Pumpkin Pie Seeds
1 serving = 67.0 gEnergy:
158.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
8.0 g
Let's cook it!