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Meal plan

ID: 77nP8fGKZ_hVenk

By guest

Generated on 2026-08-11 11:16:26

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 157.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 222.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 23.0 g

Let's cook it!