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Meal plan

Regenerate
ID: K5rBi2bsqiwmFs0
By guest
Generated on 2026-08-14 13:18:48

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Oatmeal Apple Cookies
1 serving = 72.0 g
Energy: 288.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Cheesy Peach Pie
1 serving = 100.0 g
Energy: 232.0 kcal
Protein: 10.0 g
Fat: 11.0 g
Sugar: 13.0 g
Let's cook it!