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Meal plan

Regenerate
ID: JpMbvHgqQyQyVXg
By guest
Generated on 2025-05-07 02:35:03

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Applesauce Cheesecake
1 serving = 98.0 g
Energy: 130.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Maple Bacon Biscuits
1 serving = 79.0 g
Energy: 278.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 53.0 g
Let's cook it!