Here is your personalized meal plan!
Meal plan
ID: nEqbTRNEKUOUq_k
By guest
Generated on 2025-01-17 19:21:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Rocky Road Pancakes
1 serving = 85.0 gEnergy:
324.0 kcal
Protein:
5.0 g
Fat: 14.0 g
Sugar:
45.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Oklahoma Nut Candy
1 serving = 62.0 gEnergy:
258.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
45.0 g
Let's cook it!