Here is your personalized meal plan!
Meal plan
ID: -A3Wsf_5IYg_uf8
By guest
Generated on 2025-05-12 23:22:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Ultimate Hot Chocolate
1 serving = 64.0 gEnergy:
182.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Berry Vanilla Oatmeal
1 serving = 82.0 gEnergy:
99.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!