Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 2YRl9EOLm0lImJk

By guest

Generated on 2025-03-17 15:13:29

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 240.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 171.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 19.0 g

Let's cook it!