Here is your personalized meal plan!
Meal plan
ID: EzN7BcFMnDw8Puc
By guest
Generated on 2025-03-17 16:25:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Very Berry Broil
1 serving = 82.0 gEnergy:
143.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Anzac Biscuits
1 serving = 60.0 gEnergy:
197.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
31.0 g
Let's cook it!