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Meal plan


ID: 2u563FViKdSIg-c
By guest
Generated on 2025-08-14 02:39:47

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Fleur de Lait
1 serving = 78.0 g
Energy: 127.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 18.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Strawberries
1 serving = 94.0 g
Energy: 200.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 9.0 g

Let's cook it!