Here is your personalized meal plan!
Meal plan
ID: 2Ka1W-nOSEO3j5Y
By guest
Generated on 2025-08-20 11:43:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Whole Wheat Waffles
1 serving = 92.0 gEnergy:
206.0 kcal
Protein:
12.0 g
Fat: 5.0 g
Sugar:
9.0 g
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Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Bauernbrot Recipe
1 serving = 63.0 gEnergy:
158.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!