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Meal plan

ID: qHj-KjZen9NU98M

By guest

Generated on 2025-09-10 03:22:46

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 315.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 71.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 206.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 21.0 g

Let's cook it!