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Meal plan

Regenerate
ID: XQDbU7sv8h7HS2A
By guest
Generated on 2025-03-18 21:50:01

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

162.0% (73.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Bourbon Fudge
1 serving = 78.0 g
Energy: 299.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Butterless Pecan Muffins
1 serving = 58.0 g
Energy: 143.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!